Noom: Weight Loss & Health 12.8.0



Health App – Lose Weight in a Healthy Way



Are you trying to lose weight? Having difficulty in following diet plans and work out routines? If yes, then this health app is the answer to all your prayers. Noom: Health & Weight is a nice app that helps you lose weight and live a healthier life by providing you structured weight-loss courses developed by experts. It collects information about your environment and the health habits you have before creating a personalized weight loss plan that caters to your individual needs. This plan is made in consultation with a team of nutritionists, psychologists, doctors and, personal trainers. You also get a personal coach that will continue to provide you feedback on your progress and provide you the motivation you need to continue following your course.

Noom

Noom has an intuitive user interface that is backed up by a user-friendly design and layout. You won't have any issues in interacting with this health app or in navigating its features. However, before you begin, you will be asked to sign-up. You will have to provide an email, your Facebook ID or Gmail account for this purpose. The sign-up process can also be completed by providing a Unique Program ID given to you by your doctor or insurance provider. After signing up, you will be asked a few personal details like your height, weight, and age. This app will also inquire about the target weight you have in mind for yourself. You will then be asked about the program intensity. Your options are, Easy, Average, and Intense.

Noom

This health app requires you to create a Noom account too. You can create this account with your email, Facebook ID or Gmail account. After the account has been created, you can move on to the course-creation phase. Before you get a customized weight loss plan, Noom would try to create a profile of you. You will be asked simple questions in MCQ format. There will be options provided to you for each question and you need to pick the one that matches your lifestyle. Try to be honest here as this information will be used for creating your weight loss course. Depending on the answers you give and the target weight you had chosen before, the app will give you a date by which you will achieve your target weight.

Noom

Noom opts a different approach to weight loss than other apps. The plans created by the experts of this health app are backed by scientific research and data. Also, they factor in the environmental conditions you live in. Thus, it has a better chance of success and you are more likely to follow it to the end. Noom appoints a personal coach to you so that your progress can be tracked. The coach is going to provide you both feedback on your progress and also keep you motivated. It offers other tools to you for tracking your exercise, food, and weight too. Do keep in mind that the customized weight loss plans by Noom aren't available for free. You do need to pay a little money to avail them.

Features:

  • Intuitive user interface
  • User-friendly design and layout
  • Customized weight loss courses
  • Weight loss plans backed by scientific knowledge
  • Health coaches to provide feedback on your progress
  • Experienced team of nutritionists, doctors, and psychologists
  • Flexible training regimens keeping your schedule in mind
  • Various tools for tracking food, weight, and exercise
  • Motivate yourself by reading articles and stories
  • A large food database for logging your meals

Conclusion:

Noom is an app that is aimed at people who are struggling with their weight and want to reduce it in a healthy way. It creates weight loss plans for them based on their environment and eating habits, giving them the best possible chance to reach their target weight. It is an excellent health app and you must have it on your phone if you are serious about weight loss.



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Click stars to rate this APP!

Users Rating:  
  3.5/5     2
Editor Rating:  
  4.5/5
Downloads: 130
Updated At: 2024-03-22
Publisher: Noom Inc.
Operating System: Android
License Type: Free